From January 5th 2021
Studios are closed and so classes are virtual on line and outdoors. No previous ballet experience is required. Come and try classic, cardio barre or barre floor for a three class entry offer.
A medium tempo class for a complete leg shaping workout. This class focuses on posture, footwork and positions. Small movements, attention to detail and high repetitions make this a great foundation class.
A non stop choreographed routine with additional arm sculpt and floor work.A quicker tempo than barre classic. Get ready for not only a leg burn but a full body challenge!
A body conditioning workout on the mat. This class was originally developed to keep ballet dancers with foot injuries in shape. It developes the core as it combines ballet move with pilates.
This class moves fluidly between classic and contemporary pilates exercises. Each week has a theme focusing on either strength and or flexibility.
09:00 BarreConcept® ONLINE
10:30 BarreConcept® OUTDOORS
20:15 Pilates ONLINE
09:00 BarreFloor® ONLINE
18:45 BarreConcept® Classic *Cham, Zug. (Class restart 2.3.2021)
09:00 BarreConcept Intermediate *Cham, Zug (Class restart 4.3.2021)
12:00 ONLINE BarreConcept® BarreFloor® Mix
Outdoors: THALWIL 8800 Sportanlage Brand, Bodenstrasse 15
Online: via Zoom Invitation
Single Class Entry 30.-
6 class ONLINE Abo 90.-
10 Class Pack face to face valid 5 months 300.-
20 Class Pack valid 8 months 560.-
40 Class Pack valid 12 months 990.-
Online Classes 15.- per class or 11 pack 150.-
All classes are taught in English but personal German tuition available.
During holiday periods, Abos will be extended by 1 month.
All prices in CHF