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Available Online

Workshop: 'Your MenoScript' online

'Your MenoScript' A re-analysis of Women's Health 40+ and beyond.

Starts 7 NovHome Studio

Available spots

Service Description

A 60 minute interactive workshop with the focus on normalising the natural physiological and endocrine changes that take place in the peri - to - post menopause transition. Encouraging women to step out of a place of fear and into solutions that make them stronger and fitter in mid life. All materials provided

Upcoming Sessions

Contact Details

  • Striempelstrasse 54, 8135 Langnau am Albis, Zürich, Switzerland

    christine.pilates10@gmail.com

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