Improve your physical ability and mental approach to fitness.
What is your goal? Whether it be training for a specific event, achieving a desired target or encouragement to maintain an active healthy lifestyle, then I will make your sessions fun, varied and enjoyable. I offer training indoors in a fully equipped spacious studio in Rüschlikon, easily accessible from Oberrieden, Horgen, Thalwil, Kilchberg and Adliswil, or outdoors in the forest or running track. Home sessions are available too.
With a depth of fitness knowledge ranging from competitive sports (running, cross country skiing, swimming) to functional pilates (TRX, Runity and Core Allign) then you can quickly benefit from my 20 years experience. Sessions are never quite the same. Creativity and sensitivity maintain momentum and add interest for those who find staying fit a challenge.
30-minute and 60-minute PT sessions. Fully equipped Gym and Studio in Rüschlikon. Get quicker results and individual attention. I specialise in strength, muscle and shape training; cardio; pilates based corrective exercise and running programmes.
Creative 60-minute PT sessions outdoor. At the running track, in the forest, or by the lake. Connect with nature. Intervals, cross-training, bootcamp style, and TRX inspired sessions.
Sometimes it is more convenient to workout in your own home. I bring the kit to you and offer this convenient way of training.
AVAILABILITY AND PRICES
PT and Coaching sessions are available throughout the week. Please contact directly to book.
Studio Single Visit 175.-
Studio 60 minutes 1-1 165.- 10 pack
Studio 60 minutes 2-1 180.- 10 pack
Outdoor/Home Single 145.-
Outdoor/Home 60 minutes 1-1 135.- 10 pack
Outdoor/Home 60 minutes 2-1 160.- 10 pack
20 pack PT and Class combo also available on request