BarreConcept Online

Service Description

BarreConcept incorporates the precision of Pilates with the positions, moves and fluidity of ballet. Adding the alignment of yoga and the strength of sports conditioning, you have a fun filled hour long non stop choreographed session. The combined elements of the different methods offer a demanding session that demands, stamina, power and control yet remaining low impact. A great workout both live in person and online.

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