Spring Sculpt: Dumb Bells Only (Fridays)

Service Description

Twice a week we will deliver two short targeted Body SCULPT sessions. The first 20-10-10 minute concept delivering Barre-Core-Pilates sequences early Tuesday morning. The second 10-10-10 minute Dumb Bells Only Concept delivering sculpt resistance training specifically for women, Friday lunchtimes. Available April 14th to July 10th 2026