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This course can no longer be booked.

Available Online

An opportunity to ask questions around Menopause, weight gain, fitness and hormone therapy.

EndedHome Studio

Service Description

A 60 minute question and answer session that follows the theme of owning your Menopause (Your MenoScript) and how to record symptoms, talk to your doctor and navigate a personal path physically and mentally through this transition phase and build strength in preparation for a new phase of life.


Contact Details

  • Striempelstrasse 54, 8135 Langnau am Albis, Zürich, Switzerland

    christine.pilates10@gmail.com


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