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Available Online

This workshop sets out to normalise the natural physical changes that take place in Perimenopause.

Starts 15 Nov
90 Schweizer Franken
Therasport

Available spots

Service Description

Divided into 4 areas, we look at the science behind the hormones; symptoms or peri menopause and what comes next; a strength training taster session and how to formulate a personal strategy.

Upcoming Sessions

Contact Details

  • Weingartenstrasse 9, Rüschlikon, Switzerland

    christine.pilates10@gmail.com

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